Special Events

Mindfulness with Chrissie Raven

Fridays: 14th February, 14th March, 11th April, 9th May, 6th June 2025, 7:30-9pm

Join Chrissie for 90 minutes of mindful exploration.

"I will be offering an introduction to Mindfulness, Journaling and Meditation, to help better manage stress and anxiety in your life. I will guide you through practices, that you can practice at home and incorporate into your own daily life."

At your first session you will be provided with a journal. Sessions will be held monthly and are booked on a pay-as-you-go basis.

Cost: £10

Singing Social with Dominic Percival

Alternate Wednesdays, 7:30-8:30pm

Starting 22nd January 2024

'Singing Social’ is a safe, non-judgemental space for you to explore and enjoy your voice. It’s somewhere we can take some time to listen to ourselves, and to others, and wriggle loose of those internalised ideals about what a ‘good’ voice is. Everybody’s voice is precious and beautiful.

We’ll do plenty of singing together, using singing as a way to connect with other humans. Singing also uses our bodies in lots of different ways, and we can connect with our bodies through it.

The group meets every other Wednesday evening at 7.30pm. There will be tea on offer, and we’ll keep things informal. This is NOT a choir. If singing is something you’d only ever do if there was no-one within a mile, so much the better! I’ll look forward to sharing this with you.

Cost: By donation - Free/£5/£10

Gentle Yoga & Sound Bath with Luke

Friday 31st January 2025 & Friday 28th February 2025

7-8pm

Join a relaxing class dedicated to finding a moment of calm and peace.

Luke will guide you through a very gentle yoga practice. This will be a floor based practice similar to the warm-ups that Luke teaches in his regular classes.

Following this, Luke will spend 30 minutes guiding you through a sound healing mediation practice using crystal singing bowls.

This is a beautiful hour of mind, body and spirit connection.

Cost: £12

Beginners Hatha Yoga Course - 6 weeks

Tuesdays Starting 4th February 2025

6-7pm

Join a welcoming, relaxed and supportive Hatha Yoga course. Over 6 consecutive weeks we will be exploring the basics of yoga, including asana (posture), pranayama (breath) and savasana (relaxation).

This is a ‘no expectations’ environment - you don’t need to be able to touch your toes, you don’t need to be a certain figure, and you don’t have to keep up with the rest of the class.

“If you have a body, you have a yoga body”

Luke’s ethos is one of inclusivity. Yoga should not be viewed as a gym class, but as a mind and body practice.

Cost: £60

Chakra Cleansing for Trauma - Workshop with Karen Baldwin

Sunday 2nd March 2025, 7-8pm

Join Karen for a workshop focused on Chakra Cleansing, specifically for releasing trauma and fear. Karen will be using reiki and visualisation techniques to help overcome what holds you back.

"Step into a space of fullness, you are deserving of living from your heart centre...free from fear.

We will work on cleansing each chakra and infusing it with love and light, learning affirmations for each one. This meditation creates healing on the spiritual body through visualisation and reiki energy.

Once healing begins manifesting within the aura it expands into the conscious the physical and emotional body."

Cost: £12

Make Your Own Natural Soaps with Luke

Sundays 23rd February & 27th April, 10am-12pm

Join us for a creative morning of soap-tastic fun!

During this workshop you will learn a step-by-step soap making process for making all-natural soaps that are perfume-free, gentle on the skin and kind on the environment.

We will be infusing the soaps with essential oils, home grown botanicals and natural colourings.

This informative and enjoyable practice will allow you to scratch that creative itch and come away with your own loaf of all-natural soap (approx 10 bars). You will also be given your own instructions to be able to make further natural soaps in your own home.

What a great opportunity to make some wonderfully personal gifts for your loved ones, too.

Cost: £60

Sunday 23rd February 2025 - 7-9pm

Ukrainian Magic: The Power of Tradition with Olga Tkachenko

This is a Fareham Positive Living Group Event

Join Olga, a Ukrainian Refugee, as she helps us explore the fascinating topic of traditional Ukrainian magic. She will guide us through some history, practices and tools used within this ancient craft. Topics will include...

Magic in Our Blood: Why magic is not just about rituals but the energy around us. How traditions were passed down through generations and why they remain relevant today. What makes Ukrainian magic unique among other systems.

Candles and Wax: The Energy of Transformation of candle magic: how fire amplifies intention. Wax casting: symbolism and interpretation. How these tools are used for diagnosis and cleansing.

Motankas: Magical Amulets. The history of motankas: from protective charms to sacred amulets. The symbolism of fabrics, knots, and shapes. How to create an energetic connection through a motanka.

Ukrainian Magic in the Modern World: Why traditional rituals remain effective. Secrets to enhancing practices through the energy of intention. The place of magic in the life of modern practitioners.

You will learn how to develop your magical practice using Ukrainian traditions. A guide will be provided for every participant as a gift.

By Donation: Free/£6/£12

Shakti Medicine with Livtar Kaur

Sunday 9th March, 9am-1pm

A powerful Ayurvedic workshop exploring how to nourish our wellness, honour our ancestors and heal any ancestral wounds.

Shakti is a word used to describe the the feminine principle energy in the universe, it is movement, creation, emotion, pleasure, sex, birth, ecstasy, dance, laughter , crying, shaking and pain and it is important that this energy is always in balance with the masculine energy, which is known as Shiva.

Shiva is all that is formless in the universe, such as thought and consciousness and is regarded as the supreme Lord who creates, protects and transforms the universe. We are our own universe so we can then use Shakti medicine to harnesses the divine kundalini feminine energy using Kundalini Yoga, by creating spaciousness for Shakti to thrive and move within us as the energy flows up to meet and balance with Shiva, and Ayurveda as a unique approach to self healing.

In this very simple beginners workshop we will look at some basic Ayurvedic principles to assist us in our own healing , we shall explore the use of food, breath and sound, the use of herbs and look at how the Moon can influence us.

Cost: £60

Sunday 23rd March 2025 - 7-9pm

Manifestation Mastery with Kate Okoro

This is a Fareham Positive Living Group Event

Join Mindset and Manifestation coach Kate Okoro for a powerful session to create the best 2025, as you learn how to reprogramme your mind to create a year to remember.

You may know Kate from TikTok - with almost 150k followers!

The workshop outline:

Introduction to manifestation, universal laws and understanding the power of subconscious reprogramming to attract your desires.
Tapping session with affirmations & somatic movement
Journalling prompts (Letting go of what no longer serves you & setting your intentions for 2025.)
Guided visualisation, followed by a powerful manifestation activation technique to tap into your 2.0 self.

Find Kate here:

www.instagram.com/alignment_with_koko or www.tiktok.com/@alignment_with_koko

By Donation: Free/£6/£12