
Special Events
Mindfulness with Chrissie Raven
Fridays: ​14th March, 11th April, 9th May, 6th June 2025, 7:30-9pm
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Join Chrissie for 90 minutes of mindful exploration.
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"I will be offering an introduction to Mindfulness, Journaling and Meditation, to help better manage stress and anxiety in your life. I will guide you through practices, that you can practice at home and incorporate into your own daily life."
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At your first session you will be provided with a journal. Sessions will be held monthly and are booked on a pay-as-you-go basis.
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Cost: £10
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Singing Social with Dominic Percival
Alternate Wednesdays, 7:30-8:30pm
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'Singing Social’ is a safe, non-judgemental space for you to explore and enjoy your voice. It’s somewhere we can take some time to listen to ourselves, and to others, and wriggle loose of those internalised ideals about what a ‘good’ voice is. Everybody’s voice is precious and beautiful.
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We’ll do plenty of singing together, using singing as a way to connect with other humans. Singing also uses our bodies in lots of different ways, and we can connect with our bodies through it.
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The group meets every other Wednesday evening at 7.30pm. There will be tea on offer, and we’ll keep things informal. This is NOT a choir. If singing is something you’d only ever do if there was no-one within a mile, so much the better! I’ll look forward to sharing this with you.
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Cost: By donation - Free/£5/£10
Shakti Medicine with Livtar Kaur
Sunday 9th March, 9am-1pm
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A powerful Ayurvedic workshop exploring how to nourish our wellness, honour our ancestors and heal any ancestral wounds.
Shakti is a word used to describe the the feminine principle energy in the universe, it is movement, creation, emotion, pleasure, sex, birth, ecstasy, dance, laughter , crying, shaking and pain and it is important that this energy is always in balance with the masculine energy, which is known as Shiva.
Shiva is all that is formless in the universe, such as thought and consciousness and is regarded as the supreme Lord who creates, protects and transforms the universe. We are our own universe so we can then use Shakti medicine to harnesses the divine kundalini feminine energy using Kundalini Yoga, by creating spaciousness for Shakti to thrive and move within us as the energy flows up to meet and balance with Shiva, and Ayurveda as a unique approach to self healing.
In this very simple beginners workshop we will look at some basic Ayurvedic principles to assist us in our own healing , we shall explore the use of food, breath and sound, the use of herbs and look at how the Moon can influence us.
Cost: £60


Gentle Yoga & Sound Bath with Luke
Friday 21st March 2025​
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Join a relaxing class dedicated to finding a moment of calm and peace.
Luke will guide you through a very gentle yoga practice. This will be a floor based practice similar to the warm-ups that Luke teaches in his regular classes.
Following this, Luke will spend 30 minutes guiding you through a sound healing mediation practice using crystal singing bowls.
This is a beautiful hour of mind, body and spirit connection.
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Cost: £12
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Sunday 23rd March 2025 - 7-9pm
​Manifestation Mastery with Kate Okoro
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This is a Fareham Positive Living Group Event
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Join Mindset and Manifestation coach Kate Okoro for a powerful session to create the best 2025, as you learn how to reprogramme your mind to create a year to remember.
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You may know Kate from TikTok - with almost 150k followers!
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The workshop outline:
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Introduction to manifestation, universal laws and understanding the power of subconscious reprogramming to attract your desires.
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Tapping session with affirmations & somatic movement
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Journalling prompts (Letting go of what no longer serves you & setting your intentions for 2025.)
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Guided visualisation, followed by a powerful manifestation activation technique to tap into your 2.0 self.
Find Kate here:
www.instagram.com/alignment_with_koko or www.tiktok.com/@alignment_with_koko
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By Donation: Free/£6/£12


Philosophical Friends with Alison Allsopp
Sunday 13th April 2025, 7-9pm
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Join Alison Allsopp, a philosophical teacher and life coach as she gets people talking about important matters in life which affect us all. Alison facilitates a special way of having a more structured collaborative discussion, encouraging us to listen to each other, share our thoughts and ideas on life’s big questions and help us make sense of our everyday life.
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Don’t be put off by thoughts of academic philosophy and the Ancient Greeks, like Socrates and Plato. This kind of philosophical thinking is more practical and open to everyone. Having a philosophical conversation means thinking and talking more deeply to find meaning in important things common to us all in life. Through philosophical thinking we are invited to question ourselves and our world through concepts, such as love, hope, fear, happiness, good and bad.
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Cost: By donation (Free/£6/£12)
Make Your Own Natural Soaps with Luke
Sundays 27th April, 10am-12pm
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Join us for a creative morning of soap-tastic fun!
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During this workshop you will learn a step-by-step soap making process for making all-natural soaps that are perfume-free, gentle on the skin and kind on the environment.
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We will be infusing the soaps with essential oils, home grown botanicals and natural colourings.
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This informative and enjoyable practice will allow you to scratch that creative itch and come away with your own loaf of all-natural soap (approx 10 bars). You will also be given your own instructions to be able to make further natural soaps in your own home.
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What a great opportunity to make some wonderfully personal gifts for your loved ones, too.
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Cost: £60


Reset Your Brain - Access Bars talk with Lesley Smart
Sunday 27th April 2025 - 7-9pm
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This is a Fareham Positive Living Group Event
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Have you ever found yourself reacting to the smallest of things? Or maybe you can’t seem to shut off your mind no matter what you try? Feeling stressed, tired, anxious, or worried?
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What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Well, there is!
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Join Lesley Smart as she guides you through an evening of exploration and discussion, as you learn all about the power of access bars.
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By Donation: Free/£6/£12
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Human Design Foundation Course
Saturday 10th & Sunday 11th May 2025, 9:30am-4:30pm
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Learn the foundations of the Human Design system over this weekend workshop.
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During this course you will learn the following:
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- Where Human Design came from
- The 9 energy centres
- The 5 types and their strategies
- The 6 authorities
- The 12 profiles
- The 12 digestion types
- The 6 environment types
- The 6 senses
- The definitions
- Manifesting types
- How to read the basics of a chart
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You will also receive a 40 page reference handbook.
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Cost: £150 if paid in full, or £200 if paid in installments
